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Injury is a process not only of recovery, but of discovery
Recovery
Our recovery suite is dedicated to those of ages and abilities of 16+ looking to ease aches and pains, recovery from injury and enhance their sporting performance.
Body Roller massage helps circulate blood and lymph throughout the body to promote detoxification. Rolling helps to reduce fat tissue and the appearance of cellulite, provides relief from muscle tightness, accelerates injury recovery, and promotes clearer, tighter skin.
Feel the rush as you step inside a cryotherapy chamber for 3 minutes and expose your body to ultra low temperatures that trigger beneficial effects like weight loss, improved circulation, muscle recovery and increased energy
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